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Strength Train at Home

April 29, 2016

Strength Train at Home

By cancerconnect cancerconnect

Maintaining muscle strength through regular exercise as we age can help combat natural muscle loss, or sarcopenia. By Joan Pagano Sarco-What? Sarcopenia is the natural loss of muscle strength and function that occurs with aging. If you are over 40, you are already experiencing creeping muscle loss. Is it reversible? Yes—but only with an appropriate […]

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Tags: Ankylosing Spondylitis, back strain, Diffuse Idiopathic Skeletal Hyperostosis (DISH), Enteropathic Arthritis, Herniated Discs, News Tips and Features, osteoarthritis, Osteoporosis, Psoriatic Arthritis, Reactive Arthritis, rheumatoid arthritis, Scoliosis

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